Health Consultant, Health Tips - MyHealthTeacher

She was the Queen of the Nile and the matriarch of prettiness & natural skin care. As a spokes-model for the very old Egyptians, Cleopatra set down the essentials of natural skin care. At the center of her natural skin care depository was honey. Yep, the thing that bees make & that we spread on biscuits is the main part that reserved Cleopatra's skin healthy & youthful.

Moisturizer and Antioxidant
Honey was a key feature in natural skin care in the Middle Ages, in initiate towns & villages and is widely used today. Why? Scientists have established honey is a source of considerable antioxidants. Among the several things that antioxidants do, caring the skin from things of the sun, such as, premature aging, skin injure & even cancer are just a few.

A natural skin care moisturizer, honey attracts & retrains water. Used in a bath or in a facial mask, honey depicts moisture to the skin. It is mostly advantageous to aware skin because it is an anti-irritant.

Acne
Honey is also an antimicrobial agent, which way it can avoid the growth of germs. The reason that honey is a good antimicrobial agent is that honey is high in sugar, which confines the amount of water obtainable to bacteria, & honey has low protein content & low acidity that divest the bacteria of the nitrogen it desires to grow.

The antimicrobial properties make honey a brilliant natural skin care conduct for minor acne flare-ups & has the added benefit of not drying out the skin as many other acne conduct do.

Treatment for Skin Conditions
A recent study at the Bastyr Center for Natural Health shows that a combination if honey, olive oil & beeswax allay the symptoms related with eczema & psoriasis. Eighty percent of the study's participants with eczema had important improvements. The patients reported vast improvement from the symptoms of itching, scaling & oozing using this natural skin care treatment.

Honey's antibacterial and anti-inflammatory properties reduce pain & scarring & lead to faster wound healing. Both olive oil & honey contain flavonoids, which not only protect cells but also inhibit histamines. Bastyr's mixture of honey, olive oil and beeswax, is an effective organic skin care ointment for surface wounds such as scrapes, abrasions and small cuts.

Honey forms the beginning of many natural skin care products from preventative care to gash & disease treatment. It was good sufficient for Cleopatra & scientists today concur that no natural skin care cupboard should be lacking it.

While facial skin care is essential all year round, weather patterns across the year can have contrary effects on your skin. It’s wise to alter your skin care routine to accommodate this, and it isn’t necessarily a hard thing to do. Here are some essential facial skin care ideas to keep in mind for each season.

Spring
Heading into spring, it can be tempting after the cold winter to head outside and enjoy the glorious weather. Applying sunscreen is an integral part of a good facial skin care routine. The air is often still dry, which can exacerbate suntan if it occurs. You can also get away with tiring a lighter foundation and moisturizer; using one with built-in sunscreen kills two birds with one stone. You may also have to cleanse your skin more often – particularly if you’re prone to acne – due to sweating from higher temperatures.

Summer:
The number one rule for facial skin care in summer is to avoid sunburn at all costs. Every time you get sunburned you are causing permanent damage to your skin and accelerating its ageing process. If you like the brown look, go for a spray tan, a self-applied tan or colored moisturizer. Like sunburn, a real tan poses too much of a risk to the health of your skin. Exfoliating is also more important in summer than at other times. It gets rid of dry and dull skin, and stops your pores from clogging up and causing breakouts.

Fall:
In the lead-up to winter, your facial skin care routine should largely be preventive to protect you against the unkind weather to come. Make sure to keep up your drinking of water or herbal tea so your skin doesn’t end up drying out too much. While it may be attractive to take long, hot baths and showers as the weather cools, these actually dry your skin out rather than hydrating it. If you do indulge, add jojoba or sweet almond oil to your bathwater, use moisturizing shower milk or apply moisturizer afterwords. flaking products, cleansers and other products containing alcohol should also be used less frequently to maintain your skin’s protective barrier.

Winter
Cold and often windy conditions outside, combined with artificial heating inside is a recipe for dry skin in winter. While moisturizing should always be part of your facial skin care routine, it’s more important than ever in winter. However, make sure to switch to an oil-based one. The more oil that a moisturizer contains, the better it protects your skin against the elements, as it creates a protective barrier. Make sure to apply your moisturizer at least thirty minutes before going outdoors to give your skin time to attract it. If you suffer from chapped lips, totally resist the temptation to defeat them, as this will only make the problem worse. Keep a moisturizing lip salve handy & use that instead.

Adjusting the facial skin care products you use to the suitable time of year will ensure that you have vast looking skin year round. It’s just a matter of knowing how your skin will be affected – from drying out to having clogged pores – & knowing how to avoid any problems.

If there is something on your body that you need to take unusual care of, it is your skin. Your skin is going to be with you until the day you die and is the first thing that people look at when they see you. Proper skin care is therefore vital, if you want to stay looking as fit and beautiful possible for the rest of your life.

Choosing Skin Care Products

The process of choosing the right skin care products can definitely be fiddly, what with the crowd of options that are available to us these days. If you want to keep proper skin care and choose just the right products, here are a some tips that will help you out.

The first thing you need to do to choose the right products for your skin care is determine what type of skin you have. Basically people either have dry, oily, or normal/combination skin, and there is a very simple process that you can follow to figure out which skin type you are.

All you need to do is wash & pat dry your face like usual, and then take a little square of toilet paper or paper towel and stick it onto your forehead. If it sticks you have oily skin, if it falls right off you have dry skin, and if it sticks on for a minute and then falls off you have normal/combination skin.

Next in the process of choosing the right skin care products is to learn what is out there, what you have available to you. There are tons of fantastic products to choose from these days. You want to find only the ones that cater to your specific skin type. If you have oily skin for instance you are not going to want to use skin care products that are going to over moisturize because this will only increase the oil on your face.

On the other hand if you have dry skin you are going to need to use products that have moisturizers build into them so that your skin will be replenished & stay moisturized.

If you want help with this, the best person to speak to is a dermatologist. They are a trained professional in the area of skin and will be able to help you figure out what if any skin problems you have and which products are going to suggest you the best results.